The strategy of Oriental Medicine is to restore harmony and balance in your body.
Your body’s health exists when there is harmony and balance between the smooth flow of energy, blood, moisture and most importantly your state of mind.
A disruption in this harmony can bring a deficiency or stagnation to the flow.
Deficiency leads to a slowing of your energy and blood flow which shows symptoms of weakness, a tired feeling, poorer digestion, low energy, lowered emotions and a propensity toward becoming ill.
Stagnation is a blockage of flow which can result in tension, pain, bloating in the abdominal area, a heavy feeling in your body, painful periods, inflammation and stress.
Traditional Chinese medicine includes acupuncture, bodywork, dietary therapy, and exercises based on Oriental medicine principles.